CALL US: 817-945-1003
KICKBOXING
High-energy kickboxing classes in Burleson focused on conditioning, confidence, technique, and real results.
Build Strength, Burn Fat, And Train With Purpose
Our kickboxing classes combine conditioning, striking drills, movement, and high-energy coaching for every fitness level.
Do I Need Prior Experience To Join A Kickboxing Class or MMA Class?
No experience is necessary. Our classes are beginner-friendly and designed to help you safely build technique, conditioning, and confidence at your own pace.
What Happens During A Kickboxing Class?
Classes include warmups, striking drills, heavy bag work, conditioning circuits, movement training, and coach-led instruction.
Are The Classes Good For Weight Loss And Conditioning?
Yes. Kickboxing is one of the most effective ways to improve cardiovascular fitness, burn calories, build endurance, and increase overall athletic performance.
Are The Classes Beginner Friendly?
Absolutely. Coaches adjust intensity and drills based on fitness level and experience so beginners can progress safely and confidently.
How Do I Get Started?
Stop by Burleson Strength and Fitness, claim a free trial, or contact our team to find the right class and schedule for your goals.
Train Hard. Strike Harder.
STRENGTH & POWER
Build Explosive Strength Through Dynamic Striking Skills
MENTAL FOCUS
Start Sharp WIth Fast Paced Combos and Reaction Training
FULL BODY WORKOUT
Engage Your Entire Body With Every Punch, Kick, & Movement
MEET KYLE
Kyle is a kickboxing coach specializing in technique driven training, conditioning, and performance. With focus on proper form, timing, and intensity, Kyle helps students build strength, improve endurance, and gain confidence through structured high-energy sessions. Kyle's style blends one-on-one coaching with real world experience to ensure every student sees real progress.
Kyle Corbin
Semi-Professional MMA Fighter • Coach • Striking & Real-World Defense Specialist
Coach at Burleson Strength and Fitness
Kyle Corbin brings a fighter’s mindset and a coach’s patience to every class at Burleson Strength and Fitness. With a competitive MMA record of 6-1, Kyle combines real fight experience, technical instruction, and individualized coaching to help students develop confidence, discipline, and effective combat skills at every level.
Kyle’s coaching philosophy is rooted in functional martial arts that work both inside competition and in real-world self-defense situations. His approach blends Muay Thai striking, Brazilian Jiu-Jitsu, wrestling fundamentals, movement control, and defensive awareness into a complete fighting system designed for practical effectiveness, conditioning, and long-term growth.
Kyle trained under respected martial artists including Pablo Alfonso, who was inducted into the Florida Hall of Fame for his contributions to combat sports, as well as Mike “Hollywood” Hanks, a longtime professional fighter and highly regarded MMA coach known for developing skilled and disciplined competitors. Through years of training, competition, and coaching, Kyle developed a balanced style that values both technical precision and adaptability under pressure.
At BSF, Kyle teaches students across multiple experience levels, from complete beginners entering their first cardio kickboxing class to advanced athletes preparing for live sparring and fight-focused training. His curriculum emphasizes pro
Coaching Style & Philosophy
Kyle is known for his ability to personalize training to the individual rather than forcing every student into the same mold. Whether someone’s goal is:
- Weight loss and conditioning
- Building confidence
- Learning self-defense
- Improving athletic performance
- Preparing for competition
- Developing discipline and mental toughness
- Kyle adjusts his coaching style to fit the student’s experience level, physical abilities, and personal goals.
Students consistently praise his patience, technical breakdowns, and ability to explain complex movements in a way that feels approachable and easy to apply. His classes focus heavily on continuous growth through repetition, controlled pressure, situational learning, and proper fundamentals.
BSF Curriculum Approach
Kyle’s structured curriculum at Burleson Strength and Fitness allows students to progress safely and confidently through different levels of training:
Level 1: Cardio Kickboxing & Fundamentals
Beginner-focused classes emphasizing:
- Conditioning
- Bag work
- Basic striking mechanics
- Defensive movement
- Footwork and coordination
- Confidence building
No contact sparring is included at this level, allowing students to build skill and comfort first.
Level 2: Controlled Sparring & Technical Application
Intermediate students begin applying skills through:
- Light to medium sparring
- Timing drills
- Controlled pressure training
- Defensive reactions
- Combination flow
- Clinch and movement integration
Safety, discipline, and technical control are heavily emphasized.
Level 3: Advanced Fight Preparation
Advanced students train with higher intensity and competition-focused structure, including:
- Hard sparring preparation
- Fight conditioning
- Strategic game planning
- Pressure adaptation
- Realistic combat scenarios
- Advanced striking and grappling integration
This level is designed for serious competitors and highly committed martial artists.
More Than Fighting
While Kyle has proven himself inside the cage, his true passion is helping others grow through martial arts. His classes are designed to build:
- Confidence
- Discipline
- Physical fitness
- Mental resilience
- Situational awareness
- Respect and control
Whether training for fitness, self-defense, or competition, students at BSF gain practical skills in an environment focused on progression, accountability, and continuous improvement.
Detailed Curriculum and Skill Acquisition list available at Burleson Strength and Fitness.
Member Drop-In Class Fee
$20
Best option for small businesses, start ups and personal projects
Non-Member Drop-in Class Fee
$30
Best option for small businesses, start ups and personal projects
FULL ACCESS GYM MEBERSHIP WITH UNLIMITED CLASSES
$125
Best option for small businesses, start ups and personal projects
Limited offer, save 20% for annual plan only till 30 of May